TidalFit Standard Feature
Rowing - Training Equipment

Smooth, low-impact, and non-load bearing, the exercise of rowing spreads the intensity of exercise evenly over the body’s three major muscle groups: the torso, legs, and arms. This even distribution of exercise provides for a toning effect for all of the muscles, as opposed to working for only an isolated group.

Resistance cords are offered in three lengths to accommodate different fitness levels. The shortest cord provides greatest resistance, while the longest cord offers least resistance. The lengths of the cords provide for the needs of the beginner as well as the expert strength trainer. Included with the cords are the rowing bars.